One of Best booty workouts - step up

 

This is not that hard to try. I don't like doing squats because of my knees.

 

Here're steps.

 

1. Stand facing a box, step, or stairs, and hold the dumbbells at sides.

 

2. Place left foot on the bench, and keep right foot on the floor.

 

3. Pushing through left foot, lift body up until you're in a standing position at the top of the bench. Drive right knee up until it forms a 90-degree angle.

 

4. Pause, then reverse the motion to return to start. That’s 1 rep. Complete all reps, then switch sides and repeat.

 

I tried 10 reps each :)

 

Have a good night!")