๐ธ [03/18/24] Home Workout Challenge #15 Daily Log ๐ธ CashWalk_Challenge Mar 18th
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https://cashwalklabs.moneple.com/workout_routines/2304039
Tenere le braccia allargate e poi piegarsi in modo seguente mano destra tocca il piede sinistro e mano sinistra piega il piede destro ripetere per 10 volte
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ไฝๅฎถ Darina Lasova
ๅ ฑๅ ๐ธ [03/18/24] Home Workout Challenge #15 Daily Log ๐ธ CashWalk_Challenge Mar 18th
้ธๆๅๅ
- ้ซ่ฉฑ/่ฒถไฝๆง่จ่ซ
- ๆทซ็ฉข
- ไฟ้ทๅ งๅฎนๅๆกๅธ่ฒผๆ
- ๅไบบ่ณ่จๆด้ฒ
- ่ชน่ฌ็นๅฎไบบ
- ETC
ๅฆๆๆ่ๅๅ ฑๅ๏ผๆๅไฝฟ็จๅฏ่ฝๆๅๅฐ้ๅถใ
ไฝ ๅฏ่ฝ่ๆผไธๅฉๅฐไฝใ
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