Chest workout? Check out this exercises!

Do you want a Jason Momoa six-pack-chest? 😉

Well, first of all you really need to focus on working out 6 days a week.

I strongly recommend the following exercises in your daily routine, 'cos they're the best to achieve a powerful chest, since they target different muscles for overall improvement:

 

- Bench press (barbell or dumbbell

- Push-ups (standard, decline or incline)

- Dumbbell flyes

- Cable crossover

- Chest dips

- Chest press machine

- Incline and decline bench press

 

I suggest to gradually increase weight for progressive overload. And now: let's exercise!!!

💪🏻