Rick Tellaud
I think you have to post this as a comment under the daily post
這是一個仰躺在墊子上進行的練習，雙膝微屈，右手放在頭下，左手朝相反方向移動。移動時，務必注意肩膀要觸地。
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評論 1
這是一個仰躺在墊子上進行的練習，雙膝微屈，右手放在頭下，左手朝相反方向移動。移動時，務必注意肩膀要觸地。
I think you have to post this as a comment under the daily post