https://cashwalklabs.moneple.com/workout_routines/2566633
Grazie ad un buon estratto di arancia, lime e zenzero ho chiuso i 18 km senza svenire ๐
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ๅ ฑๅ
ไฝๅฎถ Matteo Careddu
ๅ ฑๅ Corsa 18 km ๐ฅต
้ธๆๅๅ
- ้ซ่ฉฑ/่ฒถไฝๆง่จ่ซ
- ๆทซ็ฉข
- ไฟ้ทๅ งๅฎนๅๆกๅธ่ฒผๆ
- ๅไบบ่ณ่จๆด้ฒ
- ่ชน่ฌ็นๅฎไบบ
- ETC
ๅฆๆๆ่ๅๅ ฑๅ๏ผๆๅไฝฟ็จๅฏ่ฝๆๅๅฐ้ๅถใ
ไฝ ๅฏ่ฝ่ๆผไธๅฉๅฐไฝใ
๊ด๊ณ