Cardio exercises

https://cashwalklabs.moneple.com/workout_routines/2626445
  1. I pedal on a stationary bike and write bible verses.
  2. I take a brisk walk around my neighborhood.
  3. I like to run in my backyard and write military appreciation letters.
  4. I jog in place while washing dishes.
  5. I take the stairs instead of elevators.
  6. I walk back and forth while watching a movie. 
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作家 sarahgodschild1

報告 Cardio exercises

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