Christine Caraang
I like walking on the treadmill at the gym after doing the stairmaster
在跑步機上行走是最佳的有氧運動之一。它可以透過燃燒卡路里來幫助你減肥。在跑步機上行走還可以改善你的情緒。它是一種方便且可自訂的運動方式，可以提升你的體能。它還能改善心血管健康…
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評論 4
- Yong-ki Pak
I like walking and running on a treadmill.
- Jenni W.
I love going for walks or jogs in the fresh air. Treadmill just isn't my thing.
- Felix Ax
I like tapis roulant
