Treadmill

#Using gym equipment 

Treadmills can help you create a workout habit, add to your calories burned, and even get you prepared for a race. In short, treadmills could be the missing link to getting yourself into peak physical condition.  

The great thing is, setting up a treadmill workout is a cinch. All you need is a treadmill and the wherewithal to adjust your speed and incline on the fly

buy a treadmills at home now.