How to use gym equipment (10)

I don't really go to the gym. I use the peloton at home, walk the dog, walk at work and use weights.  I walk multiple times a day.  When using the peloton I take multiple different classes.  I take the Cycle class, strength class and boxing.  Strength class consists of weight training. Boxing reminds me of when I used to do Karate!! There are how to on how to set up the classes.  And the how to is your following the instructor during every class!