Workout on threadmill

https://cashwalklabs.moneple.com/workout_routines/3083583

I love running on threadmill as this is one exercise to do in the gym for cardio. 

One can also do incline with a low speed and walk for a long time, you will surely feel the effect on thights. 

Slow walking while watching a movie is also another thing to do n threadmill, the main aim is that you are moving.

Dont forget to listen to your favourite mix of music while doing this to take out boredom

Or better still, watch a movie while working out on threadmill.

0
0
報告
close-icon

作家 okoye ginika

報告 Workout on threadmill

選擇原因
  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

如果有虛假報告,服務使用可能會受到限制。
你可能處於不利地位。

광고