Vicki Kieu
You are absolutely correct. When the weather doesn't allow me to walk the dogs I would dance around the house.. some stretches in the bed..
你只需要一點空間！在家工作意味著如果你不能去健身房，就得發揮創意。在辦公室做個靠牆靜蹲。或是在無聊的會議後做幾個開合跳來提神。久坐之後站起來伸展一下。任何運動都有幫助 :)
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評論 2
- Darryl Irby Jr.
I agree. Keep it up I'm rooting for you