Darina Lasova
Questi esercizi si fanno bene in compagnia
便利性：公共健身站為所有年齡層和健身程度的人士提供免費的健身器材。它們免去了昂貴的健身房會員費，讓那些可能沒有經濟能力或意願加入傳統健身機構的人更容易參與運動。
鼓勵體能鍛鍊：在公園等方便大眾使用的公共場所設置健身器材，可以提高社區居民參與體育鍛鍊的動機。健身站提供肌力訓練、伸展和有氧運動的機會。
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評論 2
- Danutta Webb
That's a really cool thing for your neighborhood to do. I feel if more public places had exercise equipment or fitness stations, more people would actually exercise.
