High Bar & Low Bar Squat

https://cashwalklabs.moneple.com/workout_routines/3774297

It's more fun than normal exercising. Especially when you choose to listen to music. You can essentially just do it while doing whatever else. It takes a bit of getting used to but it's worth it. You just have to practive

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作家 Jennifer Lam

報告 High Bar & Low Bar Squat

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