Doug Salomon
I ran home from my physiotherapy skinny a few days ago, so that was new. Some of it was in a busy area, which is less than ideal, but it was different from my usual routes (so in balance it was good).
我發現我需要讓我的跑步變得更有趣一些。
如果路線只是平坦的，我會覺得無聊，所以我會嘗試加入一些上坡和下坡的路段。
我還喜歡偶爾嘗試一些新路線來改變一下。
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評論 5
- Mauricio T Temiquel
2 - keep it up , I use to love running then busy life made me stop and I can't get back into it.
- Chej Udo
5. Elevation can definitely make runs more interesting.
- Doug Salomon
They absolutely do.
