Cardio exercises at home

https://cashwalklabs.moneple.com/workout_routines/2776202

I find it very useful to do cardio exercises at home. In fact, for me it is a convenient and effective way to keep healthy. I follow the exercises shown in the picture. They strengthen my muscles and keep me fit. Also, I like watching video in YouTube where others exercise because it helps me stay active and motivated. What about ? What's your favorite cardio exercise at home?

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Escritor Manuela Murittu

Informe Cardio exercises at home

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