Workout Routines

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https://cashwalklabs.moneple.com/workout_routines/2227129

Moving and keeping fit is good for you.

Every day I wake up early and start with deep breathing and muscle awakening.

Then I walk for 15 kilometers at a fast pace.

I continue with leg and arm exercises.

Finally I do a 5 minute sprint at high speed.

I take care of nutrition in quality and quantity