Consistent exercise in neighborhood

Although most people would think the same, I would recommend you to go around your neighborhood, which means walking around!

Once you walk around your house, you can see something interesting. It can be other houses, exterior designs, pets, how the others manage their backyards, several wildflowers, stones, streams, or whatever you see.

Keep your interest in whatever you'd like, then change the route to walk. You will see something different as well. Later on, you may count the time how it takes to get back home as well.

After having fun on walking around, you even think you may run a little by little. That could be a good exercise at the end.

But what I am telling you now is that do not be greedy that you can achieve as you dream. We have plenty of time. So let's do step by step. However, it becomes a very long period in the end if you keep going.

Thank you.